what is a good life?

A newsletter for people who have questions

My name is Rebecca Thomas and I write thoughtful self-help.


This newsletter explores good thinking, and how that can lead to a more satisfied life.

I tackle a diverse array of subjects including physical health, personal wellbeing, learning valuable skills and debunking nonsense, all under the umbrella of good thinking.

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'Thanks for another good sized group of eloquently, organized, mind-filling words.'

'Your writing pulls people toward empathy and understanding, and it's a joy to read'